Download Ebook Biochemistry for Sport and Exercise Metabolism
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Biochemistry for Sport and Exercise Metabolism
Download Ebook Biochemistry for Sport and Exercise Metabolism
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How do our muscles produce energy for exercise and what are the underlying biochemical principles involved? These are questions that students need to be able to answer when studying for a number of sport related degrees. This can prove to be a difficult task for those with a relatively limited scientific background. Biochemistry for Sport and Exercise Metabolism addresses this problem by placing the primary emphasis on sport, and describing the relevant biochemistry within this context. The book opens with some basic information on the subject, including an overview of energy metabolism, some key aspects of skeletal muscle structure and function, and some simple biochemical concepts. It continues by looking at the three macromolecules which provide energy and structure to skeletal muscle - carbohydrates, lipids, and protein. The last section moves beyond biochemistry to examine key aspects of metabolism - the regulation of energy production and storage. Beginning with a chapter on basic principles of regulation of metabolism it continues by exploring how metabolism is influenced during high-intensity, prolonged, and intermittent exercise by intensity, duration, and nutrition. Key Features: A clearly written, well presented introduction to the biochemistry of muscle metabolism. Focuses on sport to describe the relevant biochemistry within this context. In full colour throughout, it includes numerous illustrations, together with learning objectives and key points to reinforce learning. Biochemistry for Sport and Exercise Metabolism will prove invaluable to students across a range of sport-related courses, who need to get to grips with how exercise mode, intensity, duration, training status and nutritional status can all affect the regulation of energy producing pathways and, more important, apply this understanding to develop training and nutrition programmes to maximise athletic performance.
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Product details
Paperback: 264 pages
Publisher: Wiley; 1 edition (December 12, 2011)
Language: English
ISBN-10: 0470091851
ISBN-13: 978-0470091852
Product Dimensions:
7.6 x 0.6 x 9.9 inches
Shipping Weight: 1.3 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
6 customer reviews
Amazon Best Sellers Rank:
#1,115,106 in Books (See Top 100 in Books)
Comprehensive and accurate information and easy to understand but with one disadvantage why the book is in black and white ?? See in the picture!!!
This is a solid intro for anyone begining to study exercise metabolism or looking for a good review as what i purchased it for.
really great book.
The book is written in an easy to follow format and illustrated clearly. It gives a thorough insight in all exercise metabolism aspects. I found it very useful as background for further application of nutrition strategies.
Smaller book and easier to read Compared to my A&P and exercise physiology Text books.
AWESOME BOOK!
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